ruthbrarian’s avatarruthbrarian’s Twitter Archive—№ 4,659

  1. hey folks with anxiety -- there really are scary things in the world and techniques that help when our brains are being unreasonable can feel like gaslighting when our anxiety is caused by real fears. you're not alone if you're having a hard time. <3
    On twitter.com Twitter logo ruthbrarian’s avatar ♻️ 114 Retweets ❤️ 470 Favorites Mood -1 🙁
    1. …in reply to @ruthbrarian
      (also y'know what can cause shortness of breath? ANXIETY. It's a real fun time.)
      Permalink On twitter.com Twitter logo ruthbrarian’s avatar ♻️ 2 Retweets ❤️ 60 Favorites Mood +2 🙂